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Magical benefits of Cucumber,

Cucumbers or *Cucumis sativus* are low-calorie vegetable that contains many nutritional benefits, such as hydrating properties and valuable nutrients. Cucumbers are good sources of phytonutrients like flavonoids, lignans and triterpenes, and the cucumber is also a good source of vitamin A which is perfectly good for the human eye.

The greenish or yellowish plant with half it's content WATER, yes water it is and that gives it an edge above other plants that it serves alot apart from being good for consumption in meals.

cucmber for lexhansplace
cucmber

Alot of benefits come along the way for all who eat cucumber...Let's see a few of its richness below as researched and gotten from far and wide...


Cucumber helps in revitalizing human skin‎ as it rejuvenates, and helps treat open pores as-well as reverse skin tanning.


Cucumber does alot of good on ones eyes as during massage, slices of cucumber are placed on ones eye to clear dark skin colours a whole lot of other unwanted items.


It aids digestion and helps in keeping the renal system well, not forgetting its great help in relieving constipation.


Very medicinal and helpful to diabetic patients.


Serves a good measure as a very good cancer preventive.


Serves as a good detoxifying agent.


A slice of cucumber every morning and night helps keep you fresh...and a full sucker of cucumber can serves up liquid content for your body.

Do you have more health benefits of cucumber? Please share with us below.

Recommended for you: Kolanuts and its benefits.
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17 comments:

  1. Very informative! I would love for you to share this over at #healthyliving link party, hope to see you there! Stopping by from Bloggers Social Media Support Group.

    http://www.abountifullove.com/2016/06/healthy-living-link-party-66.html

    ReplyDelete
  2. I just drank tons of water infused with slices of cucumber at a graduation party, it was delicious!!! Now I also know about all the health benefits, and I especially like the revitalizing and rejuvenating human skin part!
    Carlen | http://www.realmomswingingit.com

    ReplyDelete
    Replies
    1. Cool.our skin is important and needs all caremin the world.

      Delete
  3. How did I not know cucumber was this good? Great article!

    ReplyDelete
  4. NICE WRITE UP BRO...
    WILL KEEP VIEWING THIS WEBSITE....
    http://www.myownbase.com/2016/06/in-kano-kidnapped-boy-killed-dumped-in.html

    ReplyDelete
  5. For control of diabetes,
    When grinded and applied regularly on the face,it prevents pimples,it freshens the skin.

    It also help overcome the cause of constipation


    Www.bolatitoblog.com

    ReplyDelete
    Replies
    1. you are so correct on that bolatito.. thanx for stopping by.

      Delete
  6. Good to know all that about cucumber and it's one of the vegetables with 0 calories ������

    ReplyDelete
  7. nice one... never stretched ma mind towards this great vitality....
    ama give it a try

    Regards,
    Gatez

    ReplyDelete
    Replies
    1. thank you for stopping by gates, and pls do give it a try.

      Delete
  8. I had no idea that cucumber was so good for you. Does the benefit extend to pickles (made from cucumbers)?

    ReplyDelete
    Replies
    1. Yes but one should take them with moderation for its content after fermentation, its good as an antioxidant you know.

      Delete
  9. Cucumbers are one of my favorites! It goes very well on anything. I especially love drinking cucumber water almost everyday. Thanks for the list!

    ReplyDelete

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