In truth, anger is a gift that can help put us in touch with out deepest beliefs.
By examining how to deal with angry feelings, we have the opportunity to grow spiritually as well as emotionally without being offensive, or defensive.
Name, in prayer, the persons, events, situations, that makes you most ''offensive'' what stir up the defensive side of U ?
It is what we do with our anger that matters.
Make a simple prayer today that God will guide you to doing good things with in life when you are angered.