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BENEFITS OF EATING AVOCADO...

avocado and its benefits 
To drench dry skin

The trademark oils that make an avocado so rich are marvelous at sinking noteworthy into the skin to keep skin hydrated and decrease chipping.

To treat sunburn

Do whatever it takes not to skip sunscreen. In any case, on the off chance that you wind up with a burst, an avocado may help quiet red, annoyed skin. additionally applying a cortisone cream or aloe in conjunction with the avocado.

As an opposing to creating spread

The vitamin E in avocados meets wants by reducing free radical harm that adds to proofs of skin creating, similar to wrinkles.

Harmed Hair

Avocados aren't only for skin! The same hydrating oils that can keep up your skin can likewise be utilized as a hair shroud for silkier strands.

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16 comments:

  1. Avocado s are good indeed
    Www.adenegift.Com

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  2. Anytime I am opportune to eat Avocado, I finish it to the fullest

    Bolateethole.blogspot.com

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    Replies
    1. lolz, finishing as much as possible will sure do good for me too...

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  3. I learnt they are good, but I just dont like it. Chai.

    pamscrib.blogspot.com

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    Replies
    1. den i must confess, u are siriosly missing alot

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  4. i hate dose fruits, it tastes bitter.. well seeing the benefits, i think i will need to learn how to eat it

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  5. I like me some Avocados, and I enjoy eating it a lot
    www.alabekee.com

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    Replies
    1. please more of it for its good for the body, doh do with caution..

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  6. Avocado has so many benefits! I usually make a yummy cocoa spread with it but now that I know the advantages it has for skin and hair, they'll be getting a dose of it too!

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    Replies
    1. alot of enefits yet we sometimes neglet them all...nw am glad you learnt something from it also..

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  7. I eat one avocado every morning. It's a miracle food. Good for health loss also

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    Replies
    1. yes dorin.... very good for the body i gotta say...

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  8. Great post!! Thanks for sharing! I absolutely LOVE avocados - they are my favorite fruit!

    ReplyDelete

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